For a while I have known about this beautiful waterfall known as the “Devil’s Punch Bowl” here in the San Diego area. It is an attraction for hikers, swimmers, and the rough & rowdy with their drugs and alcohol. The latter was the crowd I actively planned to avoid while in pursuit of this surreal and peaceful rural area. I strive to enjoy nature, not destroy it. The easiest part of the hike is a little over 2 miles downhill, heading towards the waterfall. A relaxing swim in the water is a great way to prepare you for the difficult hike back up. I was ready for this challenging experience!
Friday morning a couple of adventurers and I planned for an early hike around 930am to avoid the wild stampede of ignorant humanity. After studying up on the many dangers of this hike, we came prepared with; as much water & Gatorade as we could carry, no pets to torture, an abundance of sunscreen and of course our swimsuits to enjoy the refreshing swim at the bottom of the trail.
As we arrived at the parking area it appeared that we just may have been in luck. Judging by the few cars parked at the trail head, we would be allowed to enjoy the scenery in it’s natural peacefulness. We started to prepare for our hike and made sure we had everything with us. Of course I had to poke and prod at the guys to put on their sunscreen before the hike, and after much grumbling and groaning I succeeded in doing so. I’m not too keen on hanging out around whining lobsters, so I was merely thinking of myself!

We began our hike at 940am. I’ll admit I was the reason we were running a teensy bit behind because someone’s alarm never went off when it was supposed to! The head of the trail was already so breathtaking and serene. Pure, natural silence was among us and I felt so energized as I took a breath of unpolluted air. I felt a small pang of jealousy for the small line of houses overlooking the gorgeous desert hills and valleys. If my mother lived in Southern California, this is exactly where she would be. The ledges along the hike were alarmingly steep and one wrong step could send a hiker tumbling hundreds of painful feet to the valley floor. Monstrous rocks were scattered along the entire trail for precocious hikers to climb upon and admire. We were on a time limit so I regretfully had to leave this part of the adventure for a future visit.
Along the steep hike down we saw countless lizards ranging from bitty babies to full grown beauties. Like natural daredevils, they enjoyed tempting their fate as they zigzagged across the trail underneath our moving feet. Many of them were missing tails thanks to the birds who failed to catch a scrumptious meal for their famished baby chicks. The trail was littered with winding snake trails leaving a warning for hikers of what sized snakes were looming in their vicinity. Many of these trails were alarming thick, so we kept a very close eye out for rattlers in our midst.
Within 20 minutes of the waterfall we began encountering the streams of water riddled with stones to hop across as with my previous hike. This is my favorite part of hiking. I love the challenge of making it across the chilly water without slipping off a rock. There were numerous times were I precariously teetering on a stone catching my balance and even once, defeated, I splashed one of my feet into the stream. As we proceeded along the hike I continued to slather sunscreen across my already burnt shoulders, hoping that I could keep them safe despite their menacing, pink glow.
Once we reached the waterfall entrance we had to maneuver through and over a series of huge boulders but we made it through unscathed. Around the water were mainly huge rocks for people to lounge on like the many lizards along the hike. The waterfall was breathtaking. It was nearly 100 ft tall and flowing vigorously. The air around us was refreshingly cool and breezy and I immediately began feeling rejuvenated for the hike back up.

Once we were stripped down to our swimsuits, the boys immediately scrambled up the cliff overlooking the water. They were ready to bravely leap off into the water below. What they didn’t know was how cold the water would be when they hit. It took their breath away, but it they looked exhilarated as they surfaced and were full of smiles. Being the wimp I am I gently eased into the water off of the side of a rock and tortured myself as more of my body became shocked by the cold water. Once I began swimming around it felt amazing. Jason and I decided to swim over to the rope swing and indulge in a couple jumps before we had to make the hike back uphill. Jason went first and didn’t get nearly enough momentum. As he struggled through a second swing towards the water I found great amusement in his ungraceful sideways flop into the water below. When my turn came, I confidently outshone him with a graceful push off the cliff and a kick off the flat rock and I arched brilliantly into the water, coming up with a defiantly victorious grin on my face. I had won.

Once we swam back over, we all dried ourselves off and prepared for our long hike back up the hills. We had already gone through most of our fluids and I was worried me may run out before we reached the end. Once again, I badgered the boys to put more sunscreen on. Jason’s glaringly white skin was already looking a little pink. I thoroughly enjoyed giggling at his sourpuss face as I rubbed the lotion into his face and shoulders, and then we were off!

As we proceeded on our hike up a wonderful light breeze helped to keep us cool as we braved the climb that has been said to claim pets’ lives, peoples’ health and even a few unfit trekkers who had to be airlifted out. Despite the claims I wasn’t intimidated. I knew I was tough, in shape and well hydrated. As we climbed upward we encountered swarms of people heading down towards the water, very few of which looked like your typical nature-appreciating hikers. We were thankful that we just missed the rowdy crowds of teens and college kids. Impressively, after just an hour we had finished the trek back up, despite it being more difficult then the hike down. We were thirsty and hungry but we felt accomplished.
The next day as I awoke and stood up, my entire legs screamed at me in protest. It appears that I had successfully used every muscle in my legs and my glutes which I unknowingly neglect during my typical workout. Walking was a difficult task that day but now I am determined to continue with these uphill/downhill treks to not only enjoy nature, but to keep myself fit and healthy!
-Phoenix